Intel Core Ultra 5 245HX vs Apple M4 Max 14 Core
We compared two laptop CPUs: Intel Core Ultra 5 245HX with 14 cores 3.1GHz and Apple M4 Max 14 Core with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core Ultra 5 245HX 's Advantages
Lower TDP (55W vs 62W)
Apple M4 Max 14 Core 's Advantages
Higher specification of memory (8533 vs 6400)
Larger memory bandwidth (410GB/s vs 102.4GB/s)
Higher base frequency (4.52GHz vs 3.1GHz)
Score
Benchmark
Cinebench R23 Single Core
Intel Core Ultra 5 245HX
1997
Apple M4 Max 14 Core
+9%
2190
Cinebench R23 Multi Core
Intel Core Ultra 5 245HX
20937
Apple M4 Max 14 Core
+9%
22854
Geekbench 6 Single Core
Intel Core Ultra 5 245HX
3014
Apple M4 Max 14 Core
+32%
3997
Geekbench 6 Multi Core
Intel Core Ultra 5 245HX
13155
Apple M4 Max 14 Core
+76%
23252
Cinebench 2024 Single Core
Intel Core Ultra 5 245HX
131
Apple M4 Max 14 Core
+41%
185
Cinebench 2024 Multi Core
Intel Core Ultra 5 245HX
1349
Apple M4 Max 14 Core
+29%
1742
General Parameters
Jan 2025
Release Date
Oct 2024
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Arrow Lake
Core Architecture
Apple M4
245HX
Processor Number
-
FCBGA-2114
Socket
Apple M-Socket
Graphics
Integrated Graphics
Apple M4 Max GPU (32-core)
Ultra 5 (Arrow Lake)
Generation
-
Package
3 nm
Manufacturing Process
3 nm
45-55 W
Power Consumption
62 W
160 W
Max Turbo Power Consumption
-
105 °C
Peak Operating Temperature
100 °C
Intel
Foundry
-
CPU Performance
6
Performance Cores
10
6
Performance Core Threads
10
3.1 GHz
Performance Core Base Frequency
4.52 GHz
5.1 GHz
Performance Core Turbo Frequency
-
8
Efficiency Cores
4
8
Efficiency Core Threads
4
2.6 GHz
Efficiency Core Base Frequency
2.59 GHz
4.5 GHz
Efficiency Core Turbo Frequency
-
14
Total Core Count
14
14
Total Thread Count
14
100 MHz
Bus Frequency
-
31
Multiplier
45
112 K per core
L1 Cache
-
2 MB per core
L2 Cache
-
24 MB shared
L3 Cache
-
Yes
Unlocked Multiplier
No
1
SMP
-
Memory Parameters
DDR5-6400
Memory Types
LPDDR5X-8533
192 GB
Max Memory Size
-
2
Max Memory Channels
-
102.4 GB/s
Max Memory Bandwidth
410 GB/s
Yes
ECC Memory Support
No
Graphics Card Parameters
true
Integrated Graphics
true
-
GPU Base Frequency
500 MHz
1900 MHz
GPU Max Dynamic Frequency
1800 MHz
-
Shader Units
4096
-
Texture Units
256
-
Raster Operation Units
128
48
Execution Units
512
-
Power Consumption
51
-
Graphics Performance
14.7 TFLOPS
