Intel Core Ultra 7 266V vs Apple M1 Pro

VS

Intel Core Ultra 7 266V

Apple M1 Pro

We compared two laptop CPUs: Intel Core Ultra 7 266V with 8 cores 2.2GHz and Apple M1 Pro with 10 cores 2.0GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core Ultra 7 266V 's Advantages

Released 2 years and 11 months late

Higher specification of memory (8533 vs 6400)

Higher base frequency (2.2GHz vs 2.0GHz)

More modern manufacturing process (3nm vs 5nm)

Apple M1 Pro 's Advantages

Better graphics card performance

Larger memory bandwidth (204.8GB/s vs 136GB/s)

Lower TDP (30W vs 37W)

Score

Benchmark

Cinebench R23 Single Core

Intel Core Ultra 7 266V +36%

2081

Apple M1 Pro

1530

Cinebench R23 Multi Core

Intel Core Ultra 7 266V +5%

12798

Apple M1 Pro

12116

Geekbench 6 Single Core

Intel Core Ultra 7 266V +33%

2906

Apple M1 Pro

2180

Geekbench 6 Multi Core

Intel Core Ultra 7 266V +42%

11358

Apple M1 Pro

7976

Cinebench 2024 Single Core

Intel Core Ultra 7 266V +9%

124

Apple M1 Pro

113

Intel Core Ultra 7 266V

VS

Apple M1 Pro

General Parameters

Sep 2024

Release Date

Oct 2021

Intel

Manufacturer

Apple

Laptop

Type

Laptop

x86-64

Instruction Set

ARMv8

Lunar Lake

Core Architecture

-

266V

Processor Number

-

FCBGA-2833

Socket

Apple M-Socket

Arc Graphics 140V

Integrated Graphics

Apple M1 Pro GPU (16-core)

Ultra 7(Lunar Lake)

Generation

-

Package

-

Transistor Count

33.7 billions

3 nm

Manufacturing Process

5 nm

17-37 W

Power Consumption

30 W

100 °C

Peak Operating Temperature

-

TSMC

Foundry

-

CPU Performance

4

Performance Cores

10

4

Performance Core Threads

10

2.2 GHz

Performance Core Base Frequency

2.0 GHz

5 GHz

Performance Core Turbo Frequency

3.2 GHz

4

Efficiency Cores

-

4

Efficiency Core Threads

-

2.2 GHz

Efficiency Core Base Frequency

-

3.7 GHz

Efficiency Core Turbo Frequency

-

8

Total Core Count

10

8

Total Thread Count

10

100 MHz

Bus Frequency

-

22x

Multiplier

-

48 KB

L0 Cache

-

192 KB per core

L1 Cache

192 K per core

14 MB

L2 Cache

24 MB shared

12 MB

L3 Cache

-

No

Unlocked Multiplier

No

1

SMP

-

Memory Parameters

LPDDR5X-8533

Memory Types

LPDDR5-6400

32 GB

Max Memory Size

32 GB

2

Max Memory Channels

4

136 GB/s

Max Memory Bandwidth

204.8 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

600 MHz

GPU Base Frequency

450 MHz

2000 MHz

GPU Max Dynamic Frequency

1296 MHz

1024

Shader Units

2048

Texture Units

128

Raster Operation Units

64

8

Execution Units

-

Power Consumption

30 W

-

Max Resolution

6016x3384 - 60 Hz

4.1 TFLOPS

Graphics Performance

5.2 TFLOPS

AI Accelerator

Intel® AI Boost

NPU

-

48 TOPS

Theoretical performance

-

Miscellaneous

Intel Core Ultra 7 266V

Official Website

-

5.0

PCIe Version

-

8

PCIe Lanes

-

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