Intel Core Ultra 9 285H vs Intel Core Ultra 7 164U

VS

Intel Core Ultra 9 285H

Intel Core Ultra 7 164U

We compared two laptop CPUs: Intel Core Ultra 9 285H with 16 cores 3.7GHz and Intel Core Ultra 7 164U with 12 cores 1.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core Ultra 9 285H 's Advantages

Released 1 years late

Integrated graphics card

Higher specification of memory (7467 vs 6400)

Newer PCIe version (5.0 vs 4)

Higher base frequency (3.7GHz vs 1.1GHz)

Larger L3 cache size (24MB vs 12MB)

More modern manufacturing process (5nm vs 7nm)

Intel Core Ultra 7 164U 's Advantages

Lower TDP (9W vs 65W)

Score

Benchmark

Geekbench 6 Single Core

Intel Core Ultra 9 285H +22%

2665

Intel Core Ultra 7 164U

2172

Geekbench 6 Multi Core

Intel Core Ultra 9 285H +79%

15326

Intel Core Ultra 7 164U

8552

Intel Core Ultra 9 285H

VS

Intel Core Ultra 7 164U

General Parameters

Dec 2024

Release Date

Dec 2023

Intel

Manufacturer

Intel

Laptop

Type

Laptop

x86-64

Instruction Set

-

Arrow Lake

Core Architecture

Meteor Lake

285H

Processor Number

-

FCLGA-1851

Socket

Intel BGA 2551

Arc Graphics

Integrated Graphics

Arc Xe-LPG 64EU

-

Generation

Ultra 7 (Meteor Lake)

Package

5 nm

Manufacturing Process

7 nm

65 W

Power Consumption

9 W

105 °C

Peak Operating Temperature

-

Foundry

Intel

CPU Performance

6

Performance Cores

2

6

Performance Core Threads

4

3.7 GHz

Performance Core Base Frequency

1.1 GHz

5.4 GHz

Performance Core Turbo Frequency

4.8 GHz

10

Efficiency Cores

10

Efficiency Core Threads

10

0 GHz

Efficiency Core Base Frequency

700 MHz

4 GHz

Efficiency Core Turbo Frequency

3.8 GHz

16

Total Core Count

12

16

Total Thread Count

14

100 MHz

Bus Frequency

100 MHz

37

Multiplier

11.0

-

L1 Cache

112 KB per core

2 MB per core

L2 Cache

2 MB per core

24 MB shared

L3 Cache

12 MB shared

No

Unlocked Multiplier

No

-

SMP

1

Memory Parameters

LPDDR5-7467,LPDDR5x-7467,DDR5-5600

Memory Types

LPDDR5X-6400

192 GB

Max Memory Size

-

2

Max Memory Channels

2

102.4 GB/s

Max Memory Bandwidth

102.4 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

-

Miscellaneous

-

Official Website

Intel Core Ultra 7 164U

5.0

PCIe Version

4

28

PCIe Lanes

8

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