AMD Ryzen 7 7840H vs Apple M1 Pro

VS

AMD Ryzen 7 7840H

Apple M1 Pro

We compared two laptop CPUs: AMD Ryzen 7 7840H with 8 cores 3.8GHz and Apple M1 Pro with 10 cores 2.0GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

AMD Ryzen 7 7840H 's Advantages

Released 1 years and 3 months late

Better graphics card performance

Higher base frequency (3.8GHz vs 2.0GHz)

More modern manufacturing process (4nm vs 5nm)

Apple M1 Pro 's Advantages

Higher specification of memory (6400 vs 5600)

Larger memory bandwidth (204.8GB/s vs 89.6GB/s)

Lower TDP (30W vs 35W)

Score

Benchmark

Cinebench R23 Single Core

AMD Ryzen 7 7840H +14%

1757

Apple M1 Pro

1530

Cinebench R23 Multi Core

AMD Ryzen 7 7840H +31%

15930

Apple M1 Pro

12116

Geekbench 6 Single Core

AMD Ryzen 7 7840H +20%

2625

Apple M1 Pro

2180

Geekbench 6 Multi Core

AMD Ryzen 7 7840H +48%

11813

Apple M1 Pro

7976

Cinebench 2024 Single Core

AMD Ryzen 7 7840H

105

Apple M1 Pro +7%

113

Cinebench 2024 Multi Core

AMD Ryzen 7 7840H +17%

941

Apple M1 Pro

803

Blender

AMD Ryzen 7 7840H +7%

224

Apple M1 Pro

209

Geekbench 5 Single Core

AMD Ryzen 7 7840H +8%

1909

Apple M1 Pro

1756

Geekbench 5 Multi Core

AMD Ryzen 7 7840H

11494

Apple M1 Pro +7%

12401

Passmark CPU Single Core

AMD Ryzen 7 7840H +4%

3947

Apple M1 Pro

3792

Passmark CPU Multi Core

AMD Ryzen 7 7840H +29%

28248

Apple M1 Pro

21750

AMD Ryzen 7 7840H

VS

Apple M1 Pro

General Parameters

Jan 2023

Release Date

Oct 2021

AMD

Manufacturer

Apple

Laptop

Type

Laptop

-

Instruction Set

ARMv8

Phoenix

Core Architecture

-

AMD Socket FP8

Socket

Apple M-Socket

Radeon 780M

Integrated Graphics

Apple M1 Pro GPU (16-core)

Ryzen 7 (Zen 4 (Phoenix))

Generation

-

Package

25 billions

Transistor Count

33.7 billions

4 nm

Manufacturing Process

5 nm

35 W

Power Consumption

30 W

100 °C

Peak Operating Temperature

-

TSMC

Foundry

-

178 mm²

Die Size

-

CPU Performance

-

Performance Cores

10

-

Performance Core Threads

10

3.8 GHz

Performance Core Base Frequency

2.0 GHz

5.1 GHz

Performance Core Turbo Frequency

3.2 GHz

8

Total Core Count

10

16

Total Thread Count

10

100 MHz

Bus Frequency

-

38.0

Multiplier

-

64 K per core

L1 Cache

192 K per core

1 MB per core

L2 Cache

24 MB shared

16 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

1

SMP

-

Memory Parameters

DDR5-5600

Memory Types

LPDDR5-6400

256 GB

Max Memory Size

32 GB

2

Max Memory Channels

4

89.6 GB/s

Max Memory Bandwidth

204.8 GB/s

Yes

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

-

GPU Base Frequency

450 MHz

2700 MHz

GPU Max Dynamic Frequency

1296 MHz

-

Shader Units

2048

-

Texture Units

128

-

Raster Operation Units

64

12

Execution Units

-

Power Consumption

30 W

-

Max Resolution

6016x3384 - 60 Hz

10 TFLOPS

Graphics Performance

5.2 TFLOPS

Miscellaneous

AMD Ryzen 7 7840H

Official Website

-

4

PCIe Version

-

20

PCIe Lanes

-

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