Home Comparison AMD Ryzen Z1 Extreme vs Apple M3 Pro

AMD Ryzen Z1 Extreme vs Apple M3 Pro

We compared two laptop CPUs: AMD Ryzen Z1 Extreme with 8 cores 3.3GHz and Apple M3 Pro with 12 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

AMD Ryzen Z1 Extreme 's Advantages
Released 6 months late
Higher specification of memory (7500 vs 6400)
Apple M3 Pro 's Advantages
Better graphics card performance
Larger memory bandwidth (153.6GB/s vs 89.6GB/s)
Higher base frequency (4.05GHz vs 3.3GHz)
More modern manufacturing process (3nm vs 4nm)

Score

Benchmark

Cinebench R23 Single Core
AMD Ryzen Z1 Extreme
1719
Apple M3 Pro +15%
1992
Cinebench R23 Multi Core
AMD Ryzen Z1 Extreme
13884
Apple M3 Pro +9%
15139
Geekbench 6 Single Core
AMD Ryzen Z1 Extreme
2522
Apple M3 Pro +25%
3155
Geekbench 6 Multi Core
AMD Ryzen Z1 Extreme
11212
Apple M3 Pro +34%
15057
Blender
AMD Ryzen Z1 Extreme
197
Apple M3 Pro +28%
253
Passmark CPU Single Core
AMD Ryzen Z1 Extreme
3617
Apple M3 Pro +32%
4790
Passmark CPU Multi Core
AMD Ryzen Z1 Extreme
25181
Apple M3 Pro +7%
26949
VS

General Parameters

Apr 2024
Release Date
Oct 2023
Amd
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv8
Zen 4 (Phoenix)
Core Architecture
Apple M3
FP8
Socket
Apple M-Socket
Radeon 780M
Integrated Graphics
Apple M3 Pro GPU (19-core)
Ryzen 7 (Zen 4 (Phoenix))
Generation
-

Package

25 billions
Transistor Count
37 billions
4 nm
Manufacturing Process
3 nm
9-30 W
Power Consumption
30 W
100°C
Peak Operating Temperature
100°C
TSMC
Foundry
-
178 mm²
Die Size
-

CPU Performance

8
Performance Cores
6
16
Performance Core Threads
6
3.3 GHz
Performance Core Base Frequency
4.05 GHz
5.1 GHz
Performance Core Turbo Frequency
4.05 GHz
-
Efficiency Cores
6
-
Efficiency Core Threads
6
-
Efficiency Core Base Frequency
2.75 GHz
-
Efficiency Core Turbo Frequency
2.57 GHz
8
Total Core Count
12
16
Total Thread Count
12
100 MHz
Bus Frequency
-
33x
Multiplier
40x
64 K per core
L1 Cache
192 K per core
1 MB per core
L2 Cache
16 MB shared
16 MB shared
L3 Cache
-
No
Unlocked Multiplier
No
1
SMP
-

Memory Parameters

DDR5-5600,LPDDR5x-7500
Memory Types
LPDDR5-6400
256 GB
Max Memory Size
36 GB
2
Max Memory Channels
3
89.6 GB/s
Max Memory Bandwidth
153.6 GB/s
Yes
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
800 MHz
GPU Base Frequency
500 MHz
2700 MHz
GPU Max Dynamic Frequency
1600 MHz
768
Shader Units
2304
48
Texture Units
144
32
Raster Operation Units
72
12
Execution Units
288
15 W
Power Consumption
-
4.15 TFLOPS
Graphics Performance
7.4 TFLOPS

Miscellaneous

Official Website
-
4.0
PCIe Version
4.0
20
PCIe Lanes
-

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