AMD Ryzen Z1 Extreme vs Intel Core 7 250H

VS

AMD Ryzen Z1 Extreme

Intel Core 7 250H

We compared two laptop CPUs: AMD Ryzen Z1 Extreme with 8 cores 3.3GHz and Intel Core 7 250H with 14 cores 2.5GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

AMD Ryzen Z1 Extreme 's Advantages

Integrated graphics card

Higher specification of memory (7500 vs 5200)

Larger memory bandwidth (89.6GB/s vs 83.2GB/s)

Higher base frequency (3.3GHz vs 2.5GHz)

More modern manufacturing process (4nm vs 10nm)

Lower TDP (30W vs 45W)

Intel Core 7 250H 's Advantages

Released 8 months late

Newer PCIe version (5 vs 4.0)

Larger L3 cache size (24MB vs 16MB)

Score

Benchmark

Geekbench 6 Single Core

AMD Ryzen Z1 Extreme +4%

2522

Intel Core 7 250H

2415

Geekbench 6 Multi Core

AMD Ryzen Z1 Extreme

11212

Intel Core 7 250H +17%

13201

AMD Ryzen Z1 Extreme

VS

Intel Core 7 250H

General Parameters

Apr 2024

Release Date

Dec 2024

Amd

Manufacturer

Intel

Laptop

Type

Laptop

x86-64

Instruction Set

-

Zen 4 (Phoenix)

Core Architecture

Raptor Lake-H

FP8

Socket

Intel BGA 1744

Radeon 780M

Integrated Graphics

Iris Xe Graphics 96EU

Ryzen 7 (Zen 4 (Phoenix))

Generation

Core 7(Raptor Lake-H Refresh)

Package

25 billions

Transistor Count

-

4 nm

Manufacturing Process

10 nm

9-30 W

Power Consumption

45 W

100°C

Peak Operating Temperature

100°C

TSMC

Foundry

Intel

178 mm²

Die Size

-

CPU Performance

8

Performance Cores

6

16

Performance Core Threads

12

3.3 GHz

Performance Core Base Frequency

2.5 GHz

5.1 GHz

Performance Core Turbo Frequency

5.4 GHz

-

Efficiency Cores

8

-

Efficiency Core Threads

8

-

Efficiency Core Base Frequency

1800 MHz

-

Efficiency Core Turbo Frequency

4 GHz

8

Total Core Count

14

16

Total Thread Count

20

100 MHz

Bus Frequency

100 MHz

33x

Multiplier

25.0

64 K per core

L1 Cache

80 KB per core

1 MB per core

L2 Cache

2 MB per core

16 MB shared

L3 Cache

24 MB shared

No

Unlocked Multiplier

No

1

SMP

1

Memory Parameters

DDR5-5600,LPDDR5x-7500

Memory Types

DDR4-3200, DDR5-5200

256 GB

Max Memory Size

-

2

Max Memory Channels

2

89.6 GB/s

Max Memory Bandwidth

83.2 GB/s

Yes

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

-

800 MHz

GPU Base Frequency

-

2700 MHz

GPU Max Dynamic Frequency

-

768

Shader Units

-

48

Texture Units

-

32

Raster Operation Units

-

12

Execution Units

-

15 W

Power Consumption

-

4.15 TFLOPS

Graphics Performance

-

Miscellaneous

AMD Ryzen Z1 Extreme

Official Website

Intel Core 7 250H

4.0

PCIe Version

5

20

PCIe Lanes

8

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