Apple M1 Pro vs AMD Ryzen 7 7745HX

VS

Apple M1 Pro

AMD Ryzen 7 7745HX

We compared two laptop CPUs: Apple M1 Pro with 10 cores 2.0GHz and AMD Ryzen 7 7745HX with 8 cores 3.6GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M1 Pro 's Advantages

Better graphics card performance

Higher specification of memory (6400 vs 5200)

Larger memory bandwidth (204.8GB/s vs 83.2GB/s)

Lower TDP (30W vs 75W)

AMD Ryzen 7 7745HX 's Advantages

Released 1 years and 3 months late

Higher base frequency (3.6GHz vs 2.0GHz)

Score

Benchmark

Cinebench R23 Single Core

Apple M1 Pro

1530

AMD Ryzen 7 7745HX +20%

1840

Cinebench R23 Multi Core

Apple M1 Pro

12116

AMD Ryzen 7 7745HX +48%

18015

Geekbench 6 Single Core

Apple M1 Pro

2180

AMD Ryzen 7 7745HX +28%

2792

Geekbench 6 Multi Core

Apple M1 Pro

7976

AMD Ryzen 7 7745HX +88%

15066

Cinebench 2024 Single Core

Apple M1 Pro +5%

113

AMD Ryzen 7 7745HX

107

Cinebench 2024 Multi Core

Apple M1 Pro

803

AMD Ryzen 7 7745HX +15%

929

Blender

Apple M1 Pro

209

AMD Ryzen 7 7745HX +23%

258

Geekbench 5 Single Core

Apple M1 Pro

1756

AMD Ryzen 7 7745HX +15%

2029

Geekbench 5 Multi Core

Apple M1 Pro

12401

AMD Ryzen 7 7745HX +5%

13041

Apple M1 Pro

VS

AMD Ryzen 7 7745HX

General Parameters

Oct 2021

Release Date

Jan 2023

Apple

Manufacturer

AMD

Laptop

Type

Laptop

ARMv8

Instruction Set

x86-64

-

Core Architecture

Zen 4 (Dragon Range)

Apple M-Socket

Socket

FL1

Apple M1 Pro GPU (16-core)

Integrated Graphics

Radeon 610M

Package

33.7 billions

Transistor Count

-

5 nm

Manufacturing Process

5 nm

30 W

Power Consumption

45-75 W

-

Peak Operating Temperature

100°C

CPU Performance

10

Performance Cores

8

10

Performance Core Threads

16

2.0 GHz

Performance Core Base Frequency

3.6 GHz

3.2 GHz

Performance Core Turbo Frequency

5.1 GHz

10

Total Core Count

8

10

Total Thread Count

16

-

Bus Frequency

100 MHz

-

Multiplier

36x

192 K per core

L1 Cache

64 K per core

24 MB shared

L2 Cache

1 MB per core

-

L3 Cache

32 MB shared

No

Unlocked Multiplier

Yes

Memory Parameters

LPDDR5-6400

Memory Types

DDR5-5200

32 GB

Max Memory Size

64 GB

4

Max Memory Channels

2

204.8 GB/s

Max Memory Bandwidth

83.2 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

450 MHz

GPU Base Frequency

1500 MHz

1296 MHz

GPU Max Dynamic Frequency

2200 MHz

2048

Shader Units

128

Texture Units

8

64

Raster Operation Units

4

-

Execution Units

2

30 W

Power Consumption

15 W

6016x3384 - 60 Hz

Max Resolution

-

5.2 TFLOPS

Graphics Performance

0.49 TFLOPS

Miscellaneous

-

Official Website

AMD Ryzen 7 7745HX

-

PCIe Version

5.0

-

PCIe Lanes

28

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