Home Comparison Apple M1 Pro vs Intel Core 7 240H

Apple M1 Pro vs Intel Core 7 240H

We compared two laptop CPUs: Apple M1 Pro with 10 cores 2.0GHz and Intel Core 7 240H with 10 cores 2.5GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M1 Pro 's Advantages
Integrated graphics card
Higher specification of memory (6400 vs 5200)
Larger memory bandwidth (204.8GB/s vs 83.2GB/s)
More modern manufacturing process (5nm vs 10nm)
Lower TDP (30W vs 45W)
Intel Core 7 240H 's Advantages
Released 3 years and 2 months late
Higher base frequency (2.5GHz vs 2.0GHz)

Score

Benchmark

Geekbench 6 Single Core
Apple M1 Pro
2180
Intel Core 7 240H +7%
2341
Geekbench 6 Multi Core
Apple M1 Pro
7976
Intel Core 7 240H +51%
12108
VS

General Parameters

Oct 2021
Release Date
Dec 2024
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv8
Instruction Set
-
-
Core Architecture
Raptor Lake-H
Apple M-Socket
Socket
Intel BGA 1744
Apple M1 Pro GPU (16-core)
Integrated Graphics
Iris Xe Graphics 64EU
-
Generation
Core 7(Raptor Lake-H Refresh)

Package

33.7 billions
Transistor Count
-
5 nm
Manufacturing Process
10 nm
30 W
Power Consumption
45 W
-
Peak Operating Temperature
100°C
-
Foundry
Intel

CPU Performance

10
Performance Cores
6
10
Performance Core Threads
12
2.0 GHz
Performance Core Base Frequency
2.5 GHz
3.2 GHz
Performance Core Turbo Frequency
5.2 GHz
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
1800 MHz
-
Efficiency Core Turbo Frequency
4 GHz
10
Total Core Count
10
10
Total Thread Count
16
-
Bus Frequency
100 MHz
-
Multiplier
25.0
192 K per core
L1 Cache
80 KB per core
24 MB shared
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
No
Unlocked Multiplier
No
-
SMP
1

Memory Parameters

LPDDR5-6400
Memory Types
DDR4-3200, DDR5-5200
32 GB
Max Memory Size
-
4
Max Memory Channels
2
204.8 GB/s
Max Memory Bandwidth
83.2 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
-
450 MHz
GPU Base Frequency
-
1296 MHz
GPU Max Dynamic Frequency
-
2048
Shader Units
-
128
Texture Units
-
64
Raster Operation Units
-
30 W
Power Consumption
-
6016x3384 - 60 Hz
Max Resolution
-
5.2 TFLOPS
Graphics Performance
-

Miscellaneous

-
Official Website
-
PCIe Version
5
-
PCIe Lanes
8

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