Apple M1 Pro 's Advantages
Integrated graphics card
Higher specification of memory (6400 vs 5200)
Larger memory bandwidth (204.8GB/s vs 83.2GB/s)
More modern manufacturing process (5nm vs 10nm)
Lower TDP (30W vs 45W)
Intel Core 7 240H 's Advantages
Released 3 years and 2 months late
Higher base frequency (2.5GHz vs 2.0GHz)