Apple M1 Pro vs Intel Core i7 1280P

VS

Apple M1 Pro

Intel Core i7 1280P

We compared two laptop CPUs: Apple M1 Pro with 10 cores 2.0GHz and Intel Core i7 1280P with 14 cores 1.8GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M1 Pro 's Advantages

Better graphics card performance

Higher specification of memory (6400 vs 5200)

Larger memory bandwidth (204.8GB/s vs 76.8GB/s)

Higher base frequency (2.0GHz vs 1.8GHz)

More modern manufacturing process (5nm vs 10nm)

Intel Core i7 1280P 's Advantages

Lower TDP (28W vs 30W)

Score

Benchmark

Cinebench R23 Single Core

Apple M1 Pro

1530

Intel Core i7 1280P +13%

1743

Cinebench R23 Multi Core

Apple M1 Pro +4%

12116

Intel Core i7 1280P

11610

Geekbench 6 Single Core

Apple M1 Pro

2180

Intel Core i7 1280P

2168

Geekbench 6 Multi Core

Apple M1 Pro

7976

Intel Core i7 1280P +32%

10563

Blender

Apple M1 Pro +63%

209

Intel Core i7 1280P

128

Geekbench 5 Single Core

Apple M1 Pro +1%

1756

Intel Core i7 1280P

1737

Geekbench 5 Multi Core

Apple M1 Pro +19%

12401

Intel Core i7 1280P

10341

Passmark CPU Single Core

Apple M1 Pro +14%

3792

Intel Core i7 1280P

3302

Passmark CPU Multi Core

Apple M1 Pro +6%

21750

Intel Core i7 1280P

20334

Apple M1 Pro

VS

Intel Core i7 1280P

General Parameters

Oct 2021

Release Date

Feb 2022

Apple

Manufacturer

Intel

Laptop

Type

Laptop

ARMv8

Instruction Set

x86-64

-

Core Architecture

Alder Lake-P

-

Processor Number

i7-1280P

Apple M-Socket

Socket

BGA-1744

Apple M1 Pro GPU (16-core)

Integrated Graphics

Iris Xe Graphics (96EU)

Package

33.7 billions

Transistor Count

-

5 nm

Manufacturing Process

10 nm

30 W

Power Consumption

20-28 W

-

Peak Operating Temperature

100 °C

CPU Performance

10

Performance Cores

6

10

Performance Core Threads

-

2.0 GHz

Performance Core Base Frequency

1.8 GHz

3.2 GHz

Performance Core Turbo Frequency

4.8 GHz

-

Efficiency Cores

8

10

Total Core Count

14

10

Total Thread Count

20

-

Bus Frequency

100 MHz

-

Multiplier

18x

192 K per core

L1 Cache

80 K per core

24 MB shared

L2 Cache

1280 K per core

-

L3 Cache

24 MB shared

No

Unlocked Multiplier

No

Memory Parameters

LPDDR5-6400

Memory Types

DDR5-4800, DDR4-3200, LPDDR5-5200, LPDDR4x-4267

32 GB

Max Memory Size

64 GB

4

Max Memory Channels

2

204.8 GB/s

Max Memory Bandwidth

76.8 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

450 MHz

GPU Base Frequency

300 MHz

1296 MHz

GPU Max Dynamic Frequency

1450 MHz

2048

Shader Units

768

128

Texture Units

48

64

Raster Operation Units

24

-

Execution Units

96

30 W

Power Consumption

15 W

6016x3384 - 60 Hz

Max Resolution

-

5.2 TFLOPS

Graphics Performance

1.69 TFLOPS

Miscellaneous

-

Official Website

Intel Core i7 1280P

-

PCIe Version

4.0

-

PCIe Lanes

20

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