Apple M1 Pro vs Intel Core Ultra 7 155H

VS

Apple M1 Pro

Intel Core Ultra 7 155H

We compared two laptop CPUs: Apple M1 Pro with 10 cores 2.0GHz and Intel Core Ultra 7 155H with 16 cores 1.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M1 Pro 's Advantages

Larger memory bandwidth (204.8GB/s vs 120GB/s)

Higher base frequency (2.0GHz vs 1.4GHz)

More modern manufacturing process (5nm vs 7nm)

Lower TDP (30W vs 65W)

Intel Core Ultra 7 155H 's Advantages

Released 2 years and 2 months late

Better graphics card performance

Higher specification of memory (7467 vs 6400)

Score

Benchmark

Cinebench R23 Single Core

Apple M1 Pro

1530

Intel Core Ultra 7 155H +13%

1733

Cinebench R23 Multi Core

Apple M1 Pro

12116

Intel Core Ultra 7 155H +8%

13144

Geekbench 6 Single Core

Apple M1 Pro

2180

Intel Core Ultra 7 155H +9%

2386

Geekbench 6 Multi Core

Apple M1 Pro

7976

Intel Core Ultra 7 155H +56%

12518

Cinebench 2024 Single Core

Apple M1 Pro +22%

113

Intel Core Ultra 7 155H

92

Cinebench 2024 Multi Core

Apple M1 Pro +94%

803

Intel Core Ultra 7 155H

413

Blender

Apple M1 Pro

209

Intel Core Ultra 7 155H +26%

265

Passmark CPU Single Core

Apple M1 Pro +6%

3792

Intel Core Ultra 7 155H

3556

Passmark CPU Multi Core

Apple M1 Pro

21750

Intel Core Ultra 7 155H +14%

24877

Apple M1 Pro

VS

Intel Core Ultra 7 155H

General Parameters

Oct 2021

Release Date

Dec 2023

Apple

Manufacturer

Intel

Laptop

Type

Laptop

ARMv8

Instruction Set

x86-64

-

Core Architecture

Meteor Lake

-

Processor Number

155H

Apple M-Socket

Socket

FCBGA-2049

Apple M1 Pro GPU (16-core)

Integrated Graphics

Arc Graphics (8-Cores)

-

Generation

Ultra 7 (Meteor Lake)

Package

33.7 billions

Transistor Count

-

5 nm

Manufacturing Process

7 nm

30 W

Power Consumption

20-65 W

-

Max Turbo Power Consumption

115 W

-

Peak Operating Temperature

110°C

-

Foundry

Intel

CPU Performance

10

Performance Cores

6

10

Performance Core Threads

12

2.0 GHz

Performance Core Base Frequency

1.4 GHz

3.2 GHz

Performance Core Turbo Frequency

4.8 GHz

-

Efficiency Cores

10

-

Efficiency Core Threads

10

-

Efficiency Core Base Frequency

0.9 GHz

-

Efficiency Core Turbo Frequency

3.8 GHz

10

Total Core Count

16

10

Total Thread Count

22

-

Bus Frequency

100 MHz

-

Multiplier

14x

192 K per core

L1 Cache

112 K per core

24 MB shared

L2 Cache

2 MB per core

-

L3 Cache

24 MB shared

No

Unlocked Multiplier

No

-

SMP

1

Memory Parameters

LPDDR5-6400

Memory Types

LPDDR5-7467, LPDDR5x-7467, DDR5-5600

32 GB

Max Memory Size

96 GB

4

Max Memory Channels

2

204.8 GB/s

Max Memory Bandwidth

120 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

450 MHz

GPU Base Frequency

-

1296 MHz

GPU Max Dynamic Frequency

2250 MHz

2048

Shader Units

128

Texture Units

8

64

Raster Operation Units

4

-

Execution Units

8

30 W

Power Consumption

-

6016x3384 - 60 Hz

Max Resolution

7680x4320 - 60 Hz

5.2 TFLOPS

Graphics Performance

5.76 TFLOPS

Miscellaneous

-

Official Website

Intel Core Ultra 7 155H

-

PCIe Version

5.0

-

PCIe Lanes

28

Related CPU Comparisons

1

Apple M1 Pro vs Intel Pentium Gold 7505

2

Apple M1 Pro vs Intel Core i5 1345U

3

Apple M1 Pro vs Intel Core i5 6200U

4

Apple M1 Pro vs Intel Core i7 10875H

5

Apple M1 Pro vs Intel Core i7 1195G7

6

Apple M1 Pro vs AMD Ryzen 5 7645HX

7

Apple M1 Pro vs Intel Core i5 13600HX

8

Apple M1 Pro vs Intel Core i7 10810U

9

Apple M1 Pro vs Intel Core i7 8665U

10

Apple M1 Pro vs AMD Ryzen 7 7745HX

Related News

1

The Commencement of ARM and Qualcomm Licensing Dispute Trial: Potential Major Impact on PC Market

2

NVIDIA Allegedly Equips RTX 5080 with 30Gbps Memory Speed, Other Models to Feature 28Gbps

3

Intel Reports High Return Rates for Devices Featuring Snapdragon X Series; Qualcomm Counters with 'Industry Standard' Claim

4

Intel Confirms Panther Lake Adopts 18A Process, ES0 Samples Already Sent to Customers

5

Complete Lineup of Core Ultra 200HX/H/U and Core 200H/U Revealed: 31 Models to Dazzle the Eyes

6

Amechi Unveils V1 Mini PC: Only 0.33L Volume with 150W Power Consumption

7

iPhone 17 Series Set for Major Design Overhaul: Camera Module Transformed into Sleek Strip

8

The Thinnest iPhone Ever! iPhone 17 Air Reportedly Enters Foxconn's NPI Stage

9

Apple Allegedly Cancels M4 Extreme, Originally Planned for Mac Pro with 64-Core CPU and 160-Core GPU

10

Cyberpunk 2077 Update 2.2: Intel Arrow Lake Gaming Performance Soars by 33%!