Home Comparison Apple M1 vs Intel Core Ultra 7 164U

Apple M1 vs Intel Core Ultra 7 164U

We compared two laptop CPUs: Apple M1 with 8 cores 2.1GHz and Intel Core Ultra 7 164U with 12 cores 1.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M1 's Advantages
Integrated graphics card
Higher base frequency (2.1GHz vs 1.1GHz)
More modern manufacturing process (5nm vs 7nm)
Intel Core Ultra 7 164U 's Advantages
Released 3 years and 1 months late
Higher specification of memory (6400 vs 4266)
Larger memory bandwidth (102.4GB/s vs 68.25GB/s)
Newer PCIe version (4 vs 4.0)
Lower TDP (9W vs 14W)

Score

Benchmark

Geekbench 6 Single Core
Apple M1 +2%
2231
Intel Core Ultra 7 164U
2172
Geekbench 6 Multi Core
Apple M1
8035
Intel Core Ultra 7 164U +6%
8552
VS

General Parameters

Nov 2020
Release Date
Dec 2023
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv8
Instruction Set
-
Icestorm and Firestorm
Core Architecture
Meteor Lake
Apple M-Socket
Socket
Intel BGA 2551
Apple M1 GPU
Integrated Graphics
Arc Xe-LPG 64EU
-
Generation
Ultra 7 (Meteor Lake)

Package

16 billions
Transistor Count
-
5 nm
Manufacturing Process
7 nm
14 W
Power Consumption
9 W
-
Foundry
Intel

CPU Performance

8
Performance Cores
2
8
Performance Core Threads
4
2.1 GHz
Performance Core Base Frequency
1.1 GHz
3.2 GHz
Performance Core Turbo Frequency
4.8 GHz
-
Efficiency Cores
10
-
Efficiency Core Threads
10
-
Efficiency Core Base Frequency
700 MHz
-
Efficiency Core Turbo Frequency
3.8 GHz
8
Total Core Count
12
8
Total Thread Count
14
-
Bus Frequency
100 MHz
-
Multiplier
11.0
192 K per core
L1 Cache
112 KB per core
12 MB shared
L2 Cache
2 MB per core
-
L3 Cache
12 MB shared
No
Unlocked Multiplier
No
-
SMP
1

Memory Parameters

LPDDR4X-4266
Memory Types
LPDDR5X-6400
16 GB
Max Memory Size
-
2
Max Memory Channels
2
68.25 GB/s
Max Memory Bandwidth
102.4 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
-
450 MHz
GPU Base Frequency
-
1278 MHz
GPU Max Dynamic Frequency
-
1024
Shader Units
-
64
Texture Units
-
32
Raster Operation Units
-
128
Execution Units
-
15 W
Power Consumption
-
6016x3384 - 60 Hz
Max Resolution
-
2.6 TFLOPS
Graphics Performance
-

Miscellaneous

-
Official Website
4.0
PCIe Version
4
-
PCIe Lanes
8

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