Home Comparison Apple M3 vs Intel Core Ultra 7 164U

Apple M3 vs Intel Core Ultra 7 164U

We compared two laptop CPUs: Apple M3 with 8 cores 4.05GHz and Intel Core Ultra 7 164U with 12 cores 1.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M3 's Advantages
Integrated graphics card
Higher base frequency (4.05GHz vs 1.1GHz)
Larger L3 cache size (64MB vs 12MB)
More modern manufacturing process (3nm vs 7nm)
Intel Core Ultra 7 164U 's Advantages
Higher specification of memory (6400 vs 6400)
Newer PCIe version (4 vs 4.0)
Lower TDP (9W vs 20W)

Score

Benchmark

Geekbench 6 Single Core
Apple M3 +38%
3009
Intel Core Ultra 7 164U
2172
Geekbench 6 Multi Core
Apple M3 +38%
11805
Intel Core Ultra 7 164U
8552
VS

General Parameters

Oct 2023
Release Date
Dec 2023
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv8
Instruction Set
-
Apple M3
Core Architecture
Meteor Lake
Apple M-Socket
Socket
Intel BGA 2551
Apple M3 GPU
Integrated Graphics
Arc Xe-LPG 64EU
-
Generation
Ultra 7 (Meteor Lake)

Package

25 billions
Transistor Count
-
3 nm
Manufacturing Process
7 nm
20 W
Power Consumption
9 W
100°C
Peak Operating Temperature
-
-
Foundry
Intel

CPU Performance

4
Performance Cores
2
4
Performance Core Threads
4
4.05 GHz
Performance Core Base Frequency
1.1 GHz
4.05 GHz
Performance Core Turbo Frequency
4.8 GHz
4
Efficiency Cores
10
4
Efficiency Core Threads
10
2.75 GHz
Efficiency Core Base Frequency
700 MHz
2.57 GHz
Efficiency Core Turbo Frequency
3.8 GHz
8
Total Core Count
12
8
Total Thread Count
14
-
Bus Frequency
100 MHz
40x
Multiplier
11.0
192 K per core
L1 Cache
112 KB per core
16 MB shared
L2 Cache
2 MB per core
64 MB shared
L3 Cache
12 MB shared
No
Unlocked Multiplier
No
-
SMP
1

Memory Parameters

LPDDR5-6400
Memory Types
LPDDR5X-6400
24 GB
Max Memory Size
-
2
Max Memory Channels
2
102.4 GB/s
Max Memory Bandwidth
102.4 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
-
500 MHz
GPU Base Frequency
-
1600 MHz
GPU Max Dynamic Frequency
-
1280
Shader Units
-
80
Texture Units
-
40
Raster Operation Units
-
160
Execution Units
-
4.1 TFLOPS
Graphics Performance
-

Miscellaneous

-
Official Website
4.0
PCIe Version
4
-
PCIe Lanes
8

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