Home Comparison Apple M4 Max 14 Core vs Apple M3 Pro

Apple M4 Max 14 Core vs Apple M3 Pro

We compared two laptop CPUs: Apple M4 Max 14 Core with 14 cores 4.52GHz and Apple M3 Pro with 12 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Max 14 Core 's Advantages
Released 1 years late
Better graphics card performance
Higher specification of memory (8533 vs 6400)
Larger memory bandwidth (410GB/s vs 153.6GB/s)
Higher base frequency (4.52GHz vs 4.05GHz)
Apple M3 Pro 's Advantages
Lower TDP (30W vs 62W)

Score

Benchmark

Cinebench R23 Single Core
Apple M4 Max 14 Core +10%
2190
Apple M3 Pro
1978
Cinebench R23 Multi Core
Apple M4 Max 14 Core +51%
22854
Apple M3 Pro
15098
Geekbench 6 Single Core
Apple M4 Max 14 Core +26%
3997
Apple M3 Pro
3160
Geekbench 6 Multi Core
Apple M4 Max 14 Core +54%
23252
Apple M3 Pro
15083
Cinebench 2024 Single Core
Apple M4 Max 14 Core +29%
185
Apple M3 Pro
143
Cinebench 2024 Multi Core
Apple M4 Max 14 Core +64%
1742
Apple M3 Pro
1058
Passmark CPU Single Core
Apple M4 Max 14 Core +4%
4611
Apple M3 Pro
4401
Passmark CPU Multi Core
Apple M4 Max 14 Core +53%
38563
Apple M3 Pro
25201

General Parameters

Oct 2024
Release Date
Oct 2023
Apple
Manufacturer
Apple
Laptop
Type
Laptop
ARMv9
Instruction Set
ARMv8
Apple M4
Core Architecture
Apple M3
Apple M-Socket
Socket
Apple M-Socket
Apple M4 Max GPU (32-core)
Integrated Graphics
Apple M3 Pro GPU (19-core)

Package

-
Transistor Count
37 billions
3 nm
Manufacturing Process
3 nm
62 W
Power Consumption
30 W
100 °C
Peak Operating Temperature
100 °C

CPU Performance

10
Performance Cores
6
10
Performance Core Threads
6
4.52 GHz
Performance Core Base Frequency
4.05 GHz
-
Performance Core Turbo Frequency
4.05 GHz
4
Efficiency Cores
6
4
Efficiency Core Threads
6
2.59 GHz
Efficiency Core Base Frequency
2.75 GHz
-
Efficiency Core Turbo Frequency
2.57 GHz
14
Total Core Count
12
14
Total Thread Count
12
45
Multiplier
40
-
L1 Cache
192 K per core
-
L2 Cache
16 MB shared
No
Unlocked Multiplier
No

Memory Parameters

LPDDR5X-8533
Memory Types
LPDDR5-6400
-
Max Memory Size
36 GB
-
Max Memory Channels
3
410 GB/s
Max Memory Bandwidth
153.6 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
500 MHz
GPU Base Frequency
500 MHz
1800 MHz
GPU Max Dynamic Frequency
1600 MHz
4096
Shader Units
2304
256
Texture Units
144
128
Raster Operation Units
72
512
Execution Units
288
51
Power Consumption
30
14.7 TFLOPS
Graphics Performance
7.4 TFLOPS

Miscellaneous

-
PCIe Version
4.0
© 2025 - TopCPU.net