Apple M4 Max 14 Cores vs Intel Core i7 9750H

VS

Apple M4 Max 14 Cores

Intel Core i7 9750H

We compared two laptop CPUs: Apple M4 Max 14 Cores with 14 cores 4.41GHz and Intel Core i7 9750H with 6 cores 2.6GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Max 14 Cores 's Advantages

Released 5 years and 6 months late

Higher specification of memory (8533 vs 2666)

Larger memory bandwidth (410GB/s vs 41.8GB/s)

Higher base frequency (4.41GHz vs 2.6GHz)

More modern manufacturing process (3nm vs 14nm)

Score

Benchmark

Cinebench R23 Single Core

Apple M4 Max 14 Cores +91%

2109

Intel Core i7 9750H

1103

Cinebench R23 Multi Core

Apple M4 Max 14 Cores +286%

26539

Intel Core i7 9750H

6866

Geekbench 6 Single Core

Apple M4 Max 14 Cores +171%

3814

Intel Core i7 9750H

1404

Geekbench 6 Multi Core

Apple M4 Max 14 Cores +328%

23895

Intel Core i7 9750H

5576

Apple M4 Max 14 Cores

VS

Intel Core i7 9750H

General Parameters

Oct 2024

Release Date

Apr 2019

Apple

Manufacturer

Intel

Laptop

Type

Laptop

ARMv9

Instruction Set

x86-64

Apple M4

Core Architecture

Coffee Lake

-

Processor Number

i7-9750H

Apple M-Socket

Socket

BGA-1440

Apple M4 Max GPU (32-core)

Integrated Graphics

UHD Graphics 630

Package

3 nm

Manufacturing Process

14 nm

-

Power Consumption

45 W

100 °C

Peak Operating Temperature

100 °C

CPU Performance

10

Performance Cores

6

10

Performance Core Threads

12

4.41 GHz

Performance Core Base Frequency

2.6 GHz

-

Performance Core Turbo Frequency

4.5 GHz

4

Efficiency Cores

-

4

Efficiency Core Threads

-

2.89 GHz

Efficiency Core Base Frequency

-

14

Total Core Count

6

14

Total Thread Count

12

-

Bus Frequency

100 MHz

44

Multiplier

26x

-

L1 Cache

32 K per core

-

L2 Cache

256 K per core

-

L3 Cache

12 MB shared

No

Unlocked Multiplier

No

Memory Parameters

LPDDR5X-8533

Memory Types

DDR4-2666, LPDDR3-2133

128 GB

Max Memory Size

128 GB

8

Max Memory Channels

2

410 GB/s

Max Memory Bandwidth

41.8 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

-

GPU Base Frequency

350 MHz

-

GPU Max Dynamic Frequency

1150 MHz

-

Shader Units

192

-

Texture Units

24

-

Raster Operation Units

3

-

Execution Units

24

-

Power Consumption

15 W

-

Max Resolution

4096x2304 - 60 Hz

-

Graphics Performance

0.38 TFLOPS

Miscellaneous

-

Official Website

Intel Core i7 9750H

-

PCIe Version

3.0

-

PCIe Lanes

16

-

Extended Instruction Set

SSE4.1, SSE4.2, AVX-2

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