Home Comparison Apple M4 Pro 14 Cores vs Apple M3 Max

Apple M4 Pro 14 Cores vs Apple M3 Max

We compared two laptop CPUs: Apple M4 Pro 14 Cores with 14 cores 4.52GHz and Apple M3 Max with 16 cores 4.05GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Pro 14 Cores 's Advantages
Released 1 years late
Higher specification of memory (8533 vs 6400)
Higher base frequency (4.52GHz vs 4.05GHz)
Apple M3 Max 's Advantages
Better graphics card performance
Larger memory bandwidth (409.6GB/s vs 273GB/s)

Score

Benchmark

Cinebench R23 Single Core
Apple M4 Pro 14 Cores +10%
2180
Apple M3 Max
1968
Cinebench R23 Multi Core
Apple M4 Pro 14 Cores
22580
Apple M3 Max +7%
24163
Geekbench 6 Single Core
Apple M4 Pro 14 Cores +20%
3874
Apple M3 Max
3227
Geekbench 6 Multi Core
Apple M4 Pro 14 Cores +5%
22254
Apple M3 Max
21173
Blender
Apple M4 Pro 14 Cores
401
Apple M3 Max +3%
415
VS

General Parameters

Oct 2024
Release Date
Oct 2023
Apple
Manufacturer
Apple
Laptop
Type
Laptop
ARMv9
Instruction Set
ARMv8
Apple M4
Core Architecture
Apple M3
Apple M-Socket
Socket
Apple M-Socket
Apple M4 GPU (20-core)
Integrated Graphics
Apple M3 Max GPU (38-core)

Package

-
Transistor Count
92 billions
3 nm
Manufacturing Process
3 nm
-
Power Consumption
40 W
100 °C
Peak Operating Temperature
100°C

CPU Performance

10
Performance Cores
12
10
Performance Core Threads
12
4.52 GHz
Performance Core Base Frequency
4.05 GHz
-
Performance Core Turbo Frequency
4.05 GHz
4
Efficiency Cores
4
4
Efficiency Core Threads
4
2.89 GHz
Efficiency Core Base Frequency
2.75 GHz
-
Efficiency Core Turbo Frequency
2.57 GHz
14
Total Core Count
16
14
Total Thread Count
16
45
Multiplier
40x
192 K per core
L1 Cache
192 K per core
16 MB shared
L2 Cache
32 MB shared
No
Unlocked Multiplier
No

Memory Parameters

LPDDR5X-8533
Memory Types
LPDDR5-6400
64 GB
Max Memory Size
128 GB
4
Max Memory Channels
8
273 GB/s
Max Memory Bandwidth
409.6 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
500 MHz
GPU Base Frequency
500 MHz
1800 MHz
GPU Max Dynamic Frequency
1600 MHz
2560
Shader Units
5120
160
Texture Units
320
80
Raster Operation Units
160
320
Execution Units
640
30
Power Consumption
-
9.2 TFLOPS
Graphics Performance
16.4 TFLOPS

Miscellaneous

4.0
PCIe Version
4.0

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