Home Comparison Intel Core i7 14790F vs AMD Ryzen Threadripper 7970X

Intel Core i7 14790F vs AMD Ryzen Threadripper 7970X

We compared two desktop CPUs: Intel Core i7 14790F with 16 cores 2.1GHz and AMD Ryzen Threadripper 7970X with 32 cores 4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core i7 14790F 's Advantages
Higher specification of memory (5600 vs 5200)
Lower TDP (65W vs 350W)
AMD Ryzen Threadripper 7970X 's Advantages
Larger memory bandwidth (166.4GB/s vs 89.6GB/s)
Newer PCIe version (5 vs 5.0)
Higher base frequency (4GHz vs 2.1GHz)
Larger L3 cache size (128MB vs 36MB)
More modern manufacturing process (5nm vs 10nm)

Score

Benchmark

Geekbench 6 Single Core
Intel Core i7 14790F
2848
AMD Ryzen Threadripper 7970X +3%
2942
Geekbench 6 Multi Core
Intel Core i7 14790F
18799
AMD Ryzen Threadripper 7970X +35%
25488
VS

General Parameters

Jan 2024
Release Date
Oct 2023
Intel
Manufacturer
AMD
Desktop
Type
Desktop
x86-64
Instruction Set
-
Raptor Lake Refresh
Core Architecture
Storm Peak
i7-14790F
Processor Number
-
LGA-1700
Socket
AMD Socket sTR5
No
Integrated Graphics
N/A
-
Generation
Ryzen Threadripper (Zen 4 (Storm Peak))

Package

-
Transistor Count
26.28 billions
10 nm
Manufacturing Process
5 nm
65 W
Power Consumption
350 W
219 W
Max Turbo Power Consumption
-
100°C
Peak Operating Temperature
-
-
Foundry
TSMC
-
Die Size
4x71 mm²
-
I/O Process Size
6 nm
-
I/O Die Size
388 mm²

CPU Performance

8
Performance Cores
-
16
Performance Core Threads
-
2.1 GHz
Performance Core Base Frequency
4 GHz
5.3 GHz
Performance Core Turbo Frequency
5.3 GHz
8
Efficiency Cores
-
8
Efficiency Core Threads
-
1.5 GHz
Efficiency Core Base Frequency
-
4.2 GHz
Efficiency Core Turbo Frequency
-
16
Total Core Count
32
24
Total Thread Count
64
100 MHz
Bus Frequency
100 MHz
21x
Multiplier
40.0
80 K per core
L1 Cache
64 KB per core
24 MB
L2 Cache
32 MB
36 MB
L3 Cache
128 MB
No
Unlocked Multiplier
Yes
-
SMP
1

Memory Parameters

DDR5-5600, DDR4-3200
Memory Types
DDR5-5200
192 GB
Max Memory Size
1 TB
2
Max Memory Channels
4
89.6 GB/s
Max Memory Bandwidth
166.4 GB/s
Yes
ECC Memory Support
Yes

Miscellaneous

5.0
PCIe Version
5
20
PCIe Lanes
88

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