Home Comparison Intel Core i7 11390H vs Apple M4 Ultra

Intel Core i7 11390H vs Apple M4 Ultra

Intel Core i7 11390H
VS
Apple M4 Ultra
Intel Core i7 11390H
Apple M4 Ultra
We compared two laptop CPUs: Intel Core i7 11390H with 4 cores 2.9GHz and Apple M4 Ultra with 32 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Ultra 's Advantages
Released 3 years and 11 months late
Better graphics card performance
Higher specification of memory (8533 vs 4267)
Higher base frequency (4.52GHz vs 3.4GHz)
More modern manufacturing process (3nm vs 10nm)

Score

Benchmark

Cinebench R23 Single Core
Intel Core i7 11390H
1599
Apple M4 Ultra +37%
2199
Cinebench R23 Multi Core
Intel Core i7 11390H
6358
Apple M4 Ultra +603%
44742
Geekbench 6 Single Core
Intel Core i7 11390H
1895
Apple M4 Ultra +114%
4065
Geekbench 6 Multi Core
Intel Core i7 11390H
5672
Apple M4 Ultra +479%
32892
Intel Core i7 11390H
VS
Apple M4 Ultra

General Parameters

Jun 2021
Release Date
May 2025
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Tiger Lake-H35
Core Architecture
Apple M4
i7-11390H
Processor Number
-
BGA-1449
Socket
Apple M-Socket
Iris Xe Graphics G7 96EU
Integrated Graphics
Apple M4 Ultra GPU (80-core)

Package

10 nm
Manufacturing Process
3 nm
28-35 W
Power Consumption
-
100 °C
Peak Operating Temperature
100 °C

CPU Performance

4
Performance Cores
24
8
Performance Core Threads
24
2.9-3.4 GHz
Performance Core Base Frequency
4.52 GHz
5 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
8
-
Efficiency Core Threads
8
-
Efficiency Core Base Frequency
2.89 GHz
4
Total Core Count
32
8
Total Thread Count
32
100 MHz
Bus Frequency
-
29-34x
Multiplier
45
96 K per core
L1 Cache
-
1280 K per core
L2 Cache
-
12 MB shared
L3 Cache
-
No
Unlocked Multiplier
No

Memory Parameters

DDR4-3200, LPDDR4x-4267
Memory Types
LPDDR5X-8533
64 GB
Max Memory Size
192 GB
2
Max Memory Channels
8
51.2 GB/s
Max Memory Bandwidth
-
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
300 MHz
GPU Base Frequency
500 MHz
1400 MHz
GPU Max Dynamic Frequency
1800 MHz
768
Shader Units
10240
48
Texture Units
640
24
Raster Operation Units
320
96
Execution Units
1280
15 W
Power Consumption
120
1.69 TFLOPS
Graphics Performance
36.9 TFLOPS

Miscellaneous

Intel Core i7 11390H
Official Website
-
4.0
PCIe Version
-
16
PCIe Lanes
-

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