Home Comparison Intel Core i7 14700HX vs Apple M4 Ultra

Intel Core i7 14700HX vs Apple M4 Ultra

Intel Core i7 14700HX
VS
Apple M4 Ultra
Intel Core i7 14700HX
Apple M4 Ultra
We compared two laptop CPUs: Intel Core i7 14700HX with 20 cores 2.1GHz and Apple M4 Ultra with 32 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Ultra 's Advantages
Released 1 years and 4 months late
Better graphics card performance
Higher specification of memory (8533 vs 5600)
Higher base frequency (4.52GHz vs 2.1GHz)
More modern manufacturing process (3nm vs 10nm)

Score

Benchmark

Cinebench R23 Single Core
Intel Core i7 14700HX
2079
Apple M4 Ultra +5%
2199
Cinebench R23 Multi Core
Intel Core i7 14700HX
22166
Apple M4 Ultra +101%
44742
Geekbench 6 Single Core
Intel Core i7 14700HX
2738
Apple M4 Ultra +48%
4065
Geekbench 6 Multi Core
Intel Core i7 14700HX
15894
Apple M4 Ultra +106%
32892
Intel Core i7 14700HX
VS
Apple M4 Ultra

General Parameters

Jan 2024
Release Date
May 2025
Intel
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Raptor Lake Refresh
Core Architecture
Apple M4
i7-14700HX
Processor Number
-
BGA-1964
Socket
Apple M-Socket
UHD Graphics (32EU)
Integrated Graphics
Apple M4 Ultra GPU (80-core)

Package

10 nm
Manufacturing Process
3 nm
45-55 W
Power Consumption
-
157 W
Max Turbo Power Consumption
-
100°C
Peak Operating Temperature
100 °C

CPU Performance

8
Performance Cores
24
16
Performance Core Threads
24
2.1 GHz
Performance Core Base Frequency
4.52 GHz
5.5 GHz
Performance Core Turbo Frequency
-
12
Efficiency Cores
8
12
Efficiency Core Threads
8
1.5 GHz
Efficiency Core Base Frequency
2.89 GHz
3.9 GHz
Efficiency Core Turbo Frequency
-
20
Total Core Count
32
28
Total Thread Count
32
100 MHz
Bus Frequency
-
21x
Multiplier
45
80 K per core
L1 Cache
-
2 MB per core
L2 Cache
-
33 MB shared
L3 Cache
-
Yes
Unlocked Multiplier
No

Memory Parameters

DDR5-5600, DDR4-3200
Memory Types
LPDDR5X-8533
192 GB
Max Memory Size
192 GB
2
Max Memory Channels
8
89.6 GB/s
Max Memory Bandwidth
-
Yes
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
300 MHz
GPU Base Frequency
500 MHz
1600 MHz
GPU Max Dynamic Frequency
1800 MHz
256
Shader Units
10240
16
Texture Units
640
8
Raster Operation Units
320
32
Execution Units
1280
45 W
Power Consumption
120
0.74 TFLOPS
Graphics Performance
36.9 TFLOPS

Miscellaneous

Intel Core i7 14700HX
Official Website
-
5.0
PCIe Version
-
20
PCIe Lanes
-

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