Intel Core Ultra 7 164U vs Apple M4 10 Cores

VS

Intel Core Ultra 7 164U

Apple M4 10 Cores

We compared two laptop CPUs: Intel Core Ultra 7 164U with 12 cores 1.1GHz and Apple M4 10 Cores with 10 cores 4.51GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Intel Core Ultra 7 164U 's Advantages

Lower TDP (9W vs 22W)

Apple M4 10 Cores 's Advantages

Integrated graphics card

Higher specification of memory (7500 vs 6400)

Larger memory bandwidth (120GB/s vs 102.4GB/s)

Newer PCIe version (4.0 vs 4)

Higher base frequency (4.51GHz vs 1.1GHz)

More modern manufacturing process (3nm vs 7nm)

Score

Benchmark

Geekbench 6 Single Core

Intel Core Ultra 7 164U

2172

Apple M4 10 Cores +77%

3847

Geekbench 6 Multi Core

Intel Core Ultra 7 164U

8552

Apple M4 10 Cores +76%

15099

Intel Core Ultra 7 164U

VS

Apple M4 10 Cores

General Parameters

Dec 2023

Release Date

May 2024

Intel

Manufacturer

Apple

Laptop

Type

Laptop

-

Instruction Set

ARMv9

Meteor Lake

Core Architecture

Apple M4

Intel BGA 2551

Socket

Apple M-Socket

Arc Xe-LPG 64EU

Integrated Graphics

Apple M4 GPU (10-core)

Ultra 7 (Meteor Lake)

Generation

-

Package

-

Transistor Count

28 billions

7 nm

Manufacturing Process

3 nm

9 W

Power Consumption

22 W

-

Peak Operating Temperature

100 °C

Intel

Foundry

-

CPU Performance

2

Performance Cores

4

Performance Core Threads

4

1.1 GHz

Performance Core Base Frequency

4.51 GHz

4.8 GHz

Performance Core Turbo Frequency

-

10

Efficiency Cores

6

10

Efficiency Core Threads

6

700 MHz

Efficiency Core Base Frequency

2.89 GHz

3.8 GHz

Efficiency Core Turbo Frequency

-

12

Total Core Count

10

14

Total Thread Count

10

100 MHz

Bus Frequency

-

11.0

Multiplier

44

112 KB per core

L1 Cache

192 K per core

2 MB per core

L2 Cache

16 MB shared

12 MB shared

L3 Cache

-

No

Unlocked Multiplier

No

1

SMP

-

Memory Parameters

LPDDR5X-6400

Memory Types

LPDDR5X-7500

-

Max Memory Size

32 GB

2

Max Memory Channels

4

102.4 GB/s

Max Memory Bandwidth

120 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

-

Integrated Graphics

true

-

GPU Base Frequency

500 MHz

-

GPU Max Dynamic Frequency

1800 MHz

-

Shader Units

1280

-

Texture Units

80

-

Raster Operation Units

40

-

Execution Units

160

-

Power Consumption

15

-

Graphics Performance

4.6 TFLOPS

Miscellaneous

Intel Core Ultra 7 164U

Official Website

-

4

PCIe Version

4.0

8

PCIe Lanes

-

Related CPU Comparisons

1

Intel Core Ultra 7 164U vs Intel Core i3 N300

2

Intel Core Ultra 7 164U vs Intel Core i5 1030G7

3

Intel Core Ultra 7 164U vs AMD Ryzen 5 PRO 8640U

4

Intel Core Ultra 7 164U vs Intel Core i7 1365U

5

Intel Core Ultra 7 164U vs Apple M4 Pro 12 Cores

6

Intel Core Ultra 7 164U vs AMD Ryzen 7 4800HS

7

Intel Core Ultra 7 164U vs Intel Core i5 11300H

8

Intel Core Ultra 7 164U vs Intel Core i9 10980HK

9

Intel Core Ultra 7 164U vs AMD Ryzen 5 PRO 8640HS

10

Intel Core Ultra 7 164U vs Intel Core i9 8950HK

Related News

1

NVIDIA GB202 Chip Unveiled for the First Time, to be Used in RTX 5090 with 512-bit GDDR7 Memory

2

Strix Halo Integrated Graphics Score Appears on Passmark, Currently Slightly Below RTX 3060 12GB

3

AMD Unveils New RX 9070 XT Graphics Card Performance: Positioned Between RX 7900 GRE and RX 7900 XT

4

Double the Excitement! AMD FSR 4.0 to Launch Alongside RX 9070 XT Graphics Card

5

CPU-Z Minor Update: Support for Intel's Four New Products and New Memory

6

CXMT Reportedly Achieves 80% Yield in DDR5 Production

7

Intel Wildcat Lake Appears on Shipping List with FCBGA1516 Socket, Poised to Replace Alder Lake-N

8

The Commencement of ARM and Qualcomm Licensing Dispute Trial: Potential Major Impact on PC Market

9

NVIDIA Allegedly Equips RTX 5080 with 30Gbps Memory Speed, Other Models to Feature 28Gbps

10

Intel Reports High Return Rates for Devices Featuring Snapdragon X Series; Qualcomm Counters with 'Industry Standard' Claim