AMD Ryzen 3 5300G vs Intel Core i7 14790F

VS

AMD Ryzen 3 5300G

Intel Core i7 14790F

We compared two desktop CPUs: AMD Ryzen 3 5300G with 4 cores 4.0GHz and Intel Core i7 14790F with 16 cores 2.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

AMD Ryzen 3 5300G 's Advantages

Integrated graphics card

Higher base frequency (4.0GHz vs 2.1GHz)

More modern manufacturing process (7nm vs 10nm)

Intel Core i7 14790F 's Advantages

Released 2 years and 9 months late

Higher specification of memory (5600 vs 3200)

Larger memory bandwidth (89.6GB/s vs 51.2GB/s)

Newer PCIe version (5.0 vs 3.0)

Larger L3 cache size (36MB vs 8MB)

Score

Benchmark

Cinebench R23 Single Core

AMD Ryzen 3 5300G

1323

Intel Core i7 14790F +59%

2112

Cinebench R23 Multi Core

AMD Ryzen 3 5300G

7399

Intel Core i7 14790F +299%

29535

Geekbench 6 Single Core

AMD Ryzen 3 5300G

1611

Intel Core i7 14790F +76%

2848

Geekbench 6 Multi Core

AMD Ryzen 3 5300G

5363

Intel Core i7 14790F +250%

18799

AMD Ryzen 3 5300G

VS

Intel Core i7 14790F

General Parameters

Apr 2021

Release Date

Jan 2024

AMD

Manufacturer

Intel

Desktop

Type

Desktop

x86-64

Instruction Set

x86-64

Cezanne

Core Architecture

Raptor Lake Refresh

-

Processor Number

i7-14790F

AM4

Socket

LGA-1700

Radeon RX Vega 6

Integrated Graphics

No

Package

10.7 billions

Transistor Count

-

7 nm

Manufacturing Process

10 nm

45-65 W

Power Consumption

65 W

-

Max Turbo Power Consumption

219 W

95 °C

Peak Operating Temperature

100°C

CPU Performance

4

Performance Cores

8

Performance Core Threads

16

4.0 GHz

Performance Core Base Frequency

2.1 GHz

4.2 GHz

Performance Core Turbo Frequency

5.3 GHz

-

Efficiency Cores

8

-

Efficiency Core Threads

8

-

Efficiency Core Base Frequency

1.5 GHz

-

Efficiency Core Turbo Frequency

4.2 GHz

4

Total Core Count

16

8

Total Thread Count

24

100 MHz

Bus Frequency

100 MHz

40x

Multiplier

21x

64 K per core

L1 Cache

80 K per core

512 K per core

L2 Cache

24 MB

8 MB shared

L3 Cache

36 MB

Yes

Unlocked Multiplier

No

Memory Parameters

DDR4-3200

Memory Types

DDR5-5600, DDR4-3200

128 GB

Max Memory Size

192 GB

2

Max Memory Channels

2

51.2 GB/s

Max Memory Bandwidth

89.6 GB/s

No

ECC Memory Support

Yes

Graphics Card Parameters

true

Integrated Graphics

-

1700 MHz

GPU Max Dynamic Frequency

-

384

Shader Units

-

24

Texture Units

-

8

Raster Operation Units

-

15 W

Power Consumption

-

Miscellaneous

AMD Ryzen 3 5300G

Official Website

Intel Core i7 14790F

3.0

PCIe Version

5.0

24

PCIe Lanes

20

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