Home Comparison AMD Ryzen 7 5700U vs Apple M4 Pro 14 Cores

AMD Ryzen 7 5700U vs Apple M4 Pro 14 Cores

We compared two laptop CPUs: AMD Ryzen 7 5700U with 8 cores 1.8GHz and Apple M4 Pro 14 Cores with 14 cores 4.52GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Pro 14 Cores 's Advantages
Released 3 years and 9 months late
Higher specification of memory (8533 vs 4266)
Larger memory bandwidth (273GB/s vs 51.2GB/s)
Newer PCIe version (4.0 vs 3.0)
Higher base frequency (4.52GHz vs 1.8GHz)
More modern manufacturing process (3nm vs 7nm)

Score

Benchmark

Cinebench R23 Single Core
AMD Ryzen 7 5700U
1260
Apple M4 Pro 14 Cores +73%
2180
Cinebench R23 Multi Core
AMD Ryzen 7 5700U
8959
Apple M4 Pro 14 Cores +152%
22580
Geekbench 6 Single Core
AMD Ryzen 7 5700U
1303
Apple M4 Pro 14 Cores +197%
3874
Geekbench 6 Multi Core
AMD Ryzen 7 5700U
4856
Apple M4 Pro 14 Cores +358%
22254
Blender
AMD Ryzen 7 5700U
158
Apple M4 Pro 14 Cores +153%
401
VS

General Parameters

Jan 2021
Release Date
Oct 2024
AMD
Manufacturer
Apple
Laptop
Type
Laptop
x86-64
Instruction Set
ARMv9
Lucienne
Core Architecture
Apple M4
FP6
Socket
Apple M-Socket
Radeon RX Vega 8
Integrated Graphics
Apple M4 GPU (20-core)

Package

7 nm
Manufacturing Process
3 nm
10-25 W
Power Consumption
-
105 °C
Peak Operating Temperature
100 °C

CPU Performance

8
Performance Cores
10
16
Performance Core Threads
10
1.8 GHz
Performance Core Base Frequency
4.52 GHz
4.3 GHz
Performance Core Turbo Frequency
-
-
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
2.89 GHz
8
Total Core Count
14
16
Total Thread Count
14
100 MHz
Bus Frequency
-
18x
Multiplier
45
64 K per core
L1 Cache
192 K per core
512 K per core
L2 Cache
16 MB shared
8 MB shared
L3 Cache
-
No
Unlocked Multiplier
No

Memory Parameters

DDR4-3200, LPDDR4-4266
Memory Types
LPDDR5X-8533
32 GB
Max Memory Size
64 GB
2
Max Memory Channels
4
51.2 GB/s
Max Memory Bandwidth
273 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
-
GPU Base Frequency
500 MHz
1900 MHz
GPU Max Dynamic Frequency
1800 MHz
512
Shader Units
2560
32
Texture Units
160
8
Raster Operation Units
80
-
Execution Units
320
15 W
Power Consumption
30
-
Graphics Performance
9.2 TFLOPS

Miscellaneous

Official Website
-
3.0
PCIe Version
4.0
12
PCIe Lanes
-

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