Apple M1 Pro 's Advantages
Integrated graphics card
Higher specification of memory (6400 vs 5200)
Larger memory bandwidth (204.8GB/s vs 83.2GB/s)
Higher base frequency (2.0GHz vs 1.8GHz)
More modern manufacturing process (5nm vs 10nm)
Intel Core 7 160UL 's Advantages
Released 2 years and 6 months late
Lower TDP (15W vs 30W)