Home Comparison Apple M4 Pro 14 Cores vs Intel Core i7 13620H

Apple M4 Pro 14 Cores vs Intel Core i7 13620H

We compared two laptop CPUs: Apple M4 Pro 14 Cores with 14 cores 4.52GHz and Intel Core i7 13620H with 10 cores 2.4GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Pro 14 Cores 's Advantages
Released 1 years and 9 months late
Better graphics card performance
Higher specification of memory (8533 vs 5200)
Larger memory bandwidth (273GB/s vs 89.6GB/s)
Higher base frequency (4.52GHz vs 2.4GHz)
More modern manufacturing process (3nm vs 10nm)
Intel Core i7 13620H 's Advantages
Newer PCIe version (5.0 vs 4.0)

Score

Benchmark

Cinebench R23 Single Core
Apple M4 Pro 14 Cores +21%
2180
Intel Core i7 13620H
1794
Cinebench R23 Multi Core
Apple M4 Pro 14 Cores +46%
22580
Intel Core i7 13620H
15397
Geekbench 6 Single Core
Apple M4 Pro 14 Cores +55%
3874
Intel Core i7 13620H
2495
Geekbench 6 Multi Core
Apple M4 Pro 14 Cores +80%
22254
Intel Core i7 13620H
12301
Blender
Apple M4 Pro 14 Cores +90%
401
Intel Core i7 13620H
211
VS

General Parameters

Oct 2024
Release Date
Jan 2023
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
x86-64
Apple M4
Core Architecture
Raptor Lake
-
Processor Number
i7-13620H
Apple M-Socket
Socket
BGA-1744
Apple M4 GPU (20-core)
Integrated Graphics
UHD Graphics (64EU)

Package

3 nm
Manufacturing Process
10 nm
-
Power Consumption
35-45 W
-
Max Turbo Power Consumption
115 W
100 °C
Peak Operating Temperature
100°C

CPU Performance

10
Performance Cores
6
10
Performance Core Threads
12
4.52 GHz
Performance Core Base Frequency
2.4 GHz
-
Performance Core Turbo Frequency
4.9 GHz
4
Efficiency Cores
4
4
Efficiency Core Threads
4
2.89 GHz
Efficiency Core Base Frequency
1.8 GHz
-
Efficiency Core Turbo Frequency
3.6 GHz
14
Total Core Count
10
14
Total Thread Count
16
-
Bus Frequency
100 MHz
45
Multiplier
24x
192 K per core
L1 Cache
80 K per core
16 MB shared
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
No
Unlocked Multiplier
No

Memory Parameters

LPDDR5X-8533
Memory Types
DDR5-5200, DDR4-3200, LPDDR5-5200, LPDDR5x-5200, LPDDR4x-4267
64 GB
Max Memory Size
96 GB
4
Max Memory Channels
2
273 GB/s
Max Memory Bandwidth
89.6 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
true
500 MHz
GPU Base Frequency
300 MHz
1800 MHz
GPU Max Dynamic Frequency
1500 MHz
2560
Shader Units
512
160
Texture Units
32
80
Raster Operation Units
16
320
Execution Units
64
30
Power Consumption
45 W
9.2 TFLOPS
Graphics Performance
1.43 TFLOPS

Miscellaneous

-
Official Website
4.0
PCIe Version
5.0
-
PCIe Lanes
28

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