Apple M4 Ultra vs Intel Core i5 10400H

VS

Apple M4 Ultra

Intel Core i5 10400H

We compared two laptop CPUs: Apple M4 Ultra with 32 cores 4.52GHz and Intel Core i5 10400H with 4 cores 2.6GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 Ultra 's Advantages

Released 5 years and 1 months late

Better graphics card performance

Higher specification of memory (8533 vs 2933)

Higher base frequency (4.52GHz vs 2.6GHz)

More modern manufacturing process (3nm vs 14nm)

Score

Benchmark

Cinebench R23 Single Core

Apple M4 Ultra +73%

2199

Intel Core i5 10400H

1269

Cinebench R23 Multi Core

Apple M4 Ultra +789%

44742

Intel Core i5 10400H

5031

Geekbench 6 Single Core

Apple M4 Ultra +170%

4065

Intel Core i5 10400H

1503

Geekbench 6 Multi Core

Apple M4 Ultra +658%

32892

Intel Core i5 10400H

4337

Apple M4 Ultra

VS

Intel Core i5 10400H

General Parameters

May 2025

Release Date

Apr 2020

Apple

Manufacturer

Intel

Laptop

Type

Laptop

ARMv9

Instruction Set

x86-64

Apple M4

Core Architecture

Comet Lake-H

-

Processor Number

i5-10400H

Apple M-Socket

Socket

BGA-1440

Apple M4 Ultra GPU (80-core)

Integrated Graphics

UHD Graphics 630

Package

3 nm

Manufacturing Process

14 nm

-

Power Consumption

45 W

100 °C

Peak Operating Temperature

100 °C

CPU Performance

24

Performance Cores

4

24

Performance Core Threads

8

4.52 GHz

Performance Core Base Frequency

2.6 GHz

-

Performance Core Turbo Frequency

4.6 GHz

8

Efficiency Cores

-

8

Efficiency Core Threads

-

2.89 GHz

Efficiency Core Base Frequency

-

32

Total Core Count

4

32

Total Thread Count

8

-

Bus Frequency

100 MHz

45

Multiplier

26x

-

L1 Cache

64 K per core

-

L2 Cache

256 K per core

-

L3 Cache

8 MB shared

No

Unlocked Multiplier

No

Memory Parameters

LPDDR5X-8533

Memory Types

DDR4-2933

192 GB

Max Memory Size

128 GB

8

Max Memory Channels

2

-

Max Memory Bandwidth

45.8 GB/s

No

ECC Memory Support

No

Graphics Card Parameters

true

Integrated Graphics

true

500 MHz

GPU Base Frequency

350 MHz

1800 MHz

GPU Max Dynamic Frequency

1100 MHz

10240

Shader Units

192

640

Texture Units

24

320

Raster Operation Units

3

1280

Execution Units

24

120

Power Consumption

15 W

-

Max Resolution

4096x2304 - 60 Hz

36.9 TFLOPS

Graphics Performance

0.38 TFLOPS

Miscellaneous

-

Official Website

Intel Core i5 10400H

-

PCIe Version

3.0

-

PCIe Lanes

16

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