Home Comparison Apple M4 vs Intel Core Ultra 7 164U

Apple M4 vs Intel Core Ultra 7 164U

We compared two laptop CPUs: Apple M4 with 10 cores 4.41GHz and Intel Core Ultra 7 164U with 12 cores 1.1GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.

Main Differences

Apple M4 's Advantages
Integrated graphics card
Higher specification of memory (7500 vs 6400)
Larger memory bandwidth (120GB/s vs 102.4GB/s)
Higher base frequency (4.41GHz vs 1.1GHz)
More modern manufacturing process (3nm vs 7nm)
Intel Core Ultra 7 164U 's Advantages
Newer PCIe version (4 vs 4.0)
Lower TDP (9W vs 22W)

Score

Benchmark

Geekbench 6 Single Core
Apple M4 +66%
3610
Intel Core Ultra 7 164U
2172
Geekbench 6 Multi Core
Apple M4 +76%
15091
Intel Core Ultra 7 164U
8552
VS

General Parameters

May 2024
Release Date
Dec 2023
Apple
Manufacturer
Intel
Laptop
Type
Laptop
ARMv9
Instruction Set
-
Apple M4
Core Architecture
Meteor Lake
Apple M-Socket
Socket
Intel BGA 2551
Apple M4 GPU (10-core)
Integrated Graphics
Arc Xe-LPG 64EU
-
Generation
Ultra 7 (Meteor Lake)

Package

28 billions
Transistor Count
-
3 nm
Manufacturing Process
7 nm
22 W
Power Consumption
9 W
100 °C
Peak Operating Temperature
-
-
Foundry
Intel

CPU Performance

4
Performance Cores
2
4
Performance Core Threads
4
4.41 GHz
Performance Core Base Frequency
1.1 GHz
-
Performance Core Turbo Frequency
4.8 GHz
6
Efficiency Cores
10
6
Efficiency Core Threads
10
2.89 GHz
Efficiency Core Base Frequency
700 MHz
-
Efficiency Core Turbo Frequency
3.8 GHz
10
Total Core Count
12
10
Total Thread Count
14
-
Bus Frequency
100 MHz
44
Multiplier
11.0
192 K per core
L1 Cache
112 KB per core
16 MB shared
L2 Cache
2 MB per core
-
L3 Cache
12 MB shared
No
Unlocked Multiplier
No
-
SMP
1

Memory Parameters

LPDDR5X-7500
Memory Types
LPDDR5X-6400
32 GB
Max Memory Size
-
4
Max Memory Channels
2
120 GB/s
Max Memory Bandwidth
102.4 GB/s
No
ECC Memory Support
No

Graphics Card Parameters

true
Integrated Graphics
-
500 MHz
GPU Base Frequency
-
1800 MHz
GPU Max Dynamic Frequency
-
1280
Shader Units
-
80
Texture Units
-
40
Raster Operation Units
-
160
Execution Units
-
15
Power Consumption
-
4.6 TFLOPS
Graphics Performance
-

Miscellaneous

-
Official Website
4.0
PCIe Version
4
-
PCIe Lanes
8

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