Intel Core 7 250H vs Intel Core i5 14500HX
We compared two laptop CPUs: Intel Core 7 250H with 14 cores 2.5GHz and Intel Core i5 14500HX with 14 cores 2.6GHz . You will find out which processor performs better in benchmark tests, key specifications, power consumption and more.
Main Differences
Intel Core 7 250H 's Advantages
Released 11 months late
Lower TDP (45W vs 55W)
Intel Core i5 14500HX 's Advantages
Integrated graphics card
Higher specification of memory (5600 vs 5200)
Larger memory bandwidth (89.6GB/s vs 83.2GB/s)
Newer PCIe version (5.0 vs 5)
Higher base frequency (2.6GHz vs 2.5GHz)
Score
Benchmark
Geekbench 6 Single Core
Intel Core 7 250H
+1%
2415
Intel Core i5 14500HX
2369
Geekbench 6 Multi Core
Intel Core 7 250H
+3%
13201
Intel Core i5 14500HX
12704
General Parameters
Dec 2024
Release Date
Jan 2024
Intel
Manufacturer
Intel
Laptop
Type
Laptop
-
Instruction Set
x86-64
Raptor Lake-H
Core Architecture
Raptor Lake Refresh
-
Processor Number
i5-14500HX
Intel BGA 1744
Socket
BGA-1964
Iris Xe Graphics 96EU
Integrated Graphics
UHD Graphics (32 EU)
Core 7(Raptor Lake-H Refresh)
Generation
-
Package
10 nm
Manufacturing Process
10 nm
45 W
Power Consumption
45-55 W
-
Max Turbo Power Consumption
157 W
100°C
Peak Operating Temperature
100°C
Intel
Foundry
-
CPU Performance
6
Performance Cores
6
12
Performance Core Threads
12
2.5 GHz
Performance Core Base Frequency
2.6 GHz
5.4 GHz
Performance Core Turbo Frequency
4.9 GHz
8
Efficiency Cores
8
8
Efficiency Core Threads
8
1800 MHz
Efficiency Core Base Frequency
1.9 GHz
4 GHz
Efficiency Core Turbo Frequency
3.5 GHz
14
Total Core Count
14
20
Total Thread Count
20
100 MHz
Bus Frequency
100 MHz
25.0
Multiplier
26x
80 KB per core
L1 Cache
80 K per core
2 MB per core
L2 Cache
2 MB per core
24 MB shared
L3 Cache
24 MB shared
No
Unlocked Multiplier
Yes
1
SMP
-
Memory Parameters
DDR4-3200, DDR5-5200
Memory Types
DDR5-5600, DDR4-3200
-
Max Memory Size
192 GB
2
Max Memory Channels
2
83.2 GB/s
Max Memory Bandwidth
89.6 GB/s
No
ECC Memory Support
-
Graphics Card Parameters
-
Integrated Graphics
true
-
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
1550 MHz
-
Shader Units
256
-
Texture Units
16
-
Raster Operation Units
8
-
Execution Units
32
-
Power Consumption
45 W
-
Graphics Performance
0.74 TFLOPS
